best_insoles_for_converse

7 Best insoles for converse! & Buying Guide [2021]

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Converse All Stars (or Chuck Taylor All Stars) are a model of casual shoes that are manufactured by the Converse brand which is a subsidiary of Nike Inc.

The initial design of this sneaker was aimed at a basketball shoe in the early 20th century, and the design had remained the same since 1920 when it was first introduced.

Most All Star Converse shoes consist of a stitched upper portion from a canvas material, a white rubber toe cap, and brown or white rubber sole, although today there are many color and material variations available.

Although these shoes were created for support and flexibility as a basketball shoe, they started gaining much more popularity from the 1980s, as a retro-styled casual wearing shoe.

From that time till this time everyone love their converse so much, the simple reason being that they provide the perfect comfort to the feet and drives you with the latest fashion trend.

Some of the qualities of converse shoes:

  • Added cushion and good arch support
  • Fabric moisture-wicking top layer
  • Lightweight
  • Breathable material
  • Flexibility
  • Right fit for foot

Somehow the old style converse do not have a removable insole. It was glued at the bottom and was not that easily removable. But gradually a revolution came in the footwear industry and people thought that insoles needed to get replaced after a duration of time in order to keep the converse in the best shape.

Here are our picks for best insoles for converse!

1.Dr. Scholl’s comfort and Energy Massaging gel Ultra-thin Insoles

Dr. Scholl's ULTRA THIN Insoles // Massaging Gel Insoles 30% Thinner in the Toe for Comfort in Dress Shoes (for Men's 8-13, also available for Women's 6-10)

Dr. Scholl’s is one of the most trusted brands when it comes to insole production. Dr. Scholl’s been producing insoles for over 100 years now. With every product from Dr. Scholl comes a different experience, this brand ensures long lasting and benefitting product. This trim to fit insole is very thin and suitable for casual wears like converse.

Made up of massaging gel technology to help relieve fatigue and keep feet energized. They come in 2 sizes one for men and other one for women and are designed to fit shoes from sizes 8 to 13 for men and 6 to 10 for women.

These insoles are 30 percent thinner at the toe area which makes them best suited for low profile sneakers like converse, also provides comfort to your feet with its massaging gel technology. 

Key features:
Ultra-thin forefoot: this insole is thinner in the forefoot because that’s usually the tightest part of the shoe. It is the thin forefoot that makes it possible for it to fit into dress shoes without feeling tight. This feature makes it especially suitable for Converses
Arch guard technology: provides heel and arch support. There are special implants under the heel and arch, these provide comfort and reduce shock on impact
Massaging gel waves: present on most parts of the insole. They help by massaging your feet

Pros:

  • Super thin
  • Gel filled all over to provide comfort
  • Can be easily trimmed according to the size required
  • Available for both men and women
  • Provides a dual wave design
  • Reduces muscle fatigue

Cons:

  • It never sticks in place and always moves around even after sizing it properly
  • No odor control
  • The gel starts wearing out after about one month of use
  • It offers no cushioning in the toe or ball of the foot area
Sale
Dr. Scholl's ULTRA THIN Insoles // Massaging Gel Insoles 30% Thinner in the Toe for Comfort in Dress Shoes (for Men's 8-13, also available for Women's 6-10)
1,745 Reviews
Dr. Scholl's ULTRA THIN Insoles // Massaging Gel Insoles 30% Thinner in the Toe for Comfort in Dress Shoes (for Men's 8-13, also available for Women's 6-10)
  • Designed for people whose feet and legs experience discomfort and...
  • Built with an ultra thin layer of Massaging Gel Technology, so...
  • 40% thinner in the toe than regular Massaging Gel to fit even in...
  • Fits Dress shoes, Casual shoes & Sneakers. Trim to fit

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

2.Happystep Terry Insoles

Happystep Terry Insoles, Barefoot Shoe Inserts, Washable and Reusable, 2 Pairs of Black (Men Size 8)

These insoles focus on eliminating bad odor from your shoes. Because the primary cause of smelly shoes is excess moisture from sweat, these shoe inserts address the problem by having high sweat absorbency and moisture control. These are washable insoles that come in a pack of two.

These are available in 14 different sizes for men and women, sizes between 8-13 for men and 5-12 for women.

These insoles are lightweight and thin. As the name suggest the upper layer is made from 100 percent terry cloth designed as such to absorb moisture from your feet.

Also the cushioned bottom provides the comfort to the feet, these layers are stitched with each other so the insole can get a perfect shape.

Key features:

  • Made of: terry cloth. This accounts for its light weight
  • Design:ergonomically constructed for persons with low arch
  • Technical top-cloth weave:fights against odor and prevent blisters

Key features:
Made of: terry cloth. This accounts for its light weight
Design: ergonomically constructed for persons with low arch
Technical top-cloth weave: fights against odor and prevent blisters

Pros:

  • A wide range of sizes for both men and women
  • Absorbs moisture perfectly
  • Latex layer for cushioning on feet
  • Easily washable

Cons:

  • Not suitable for wider fitting shoe
  • Need to be washed because they absorb sweat
Sale
Happystep Terry Insoles, Barefoot Shoe Inserts, Washable and Reusable, 2 Pairs of Black (Men Size 8)
3,708 Reviews
Happystep Terry Insoles, Barefoot Shoe Inserts, Washable and Reusable, 2 Pairs of Black (Men Size 8)
  • Premium terry top provides excellent moisture sweat absorption
  • Superfine smooth terry cloth makes foot comfortable and cozy
  • Premium latex sole provides full-length foot cushioning
  • Ultra-Light Weight (only 20 gram) and Super Thin should fit in...
  • MAINTENANCE: Hand wash in cold water and lay flat air dry

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

Also Read: Best shoes for tight calves in 2020

3.Physix Gear Sport Full Length Orthotic Inserts

Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis Relief, Flat Foot, High Arches, Shin Splints, Heel Spurs, Sore Feet, Overpronation (1 Pair, X-Small)

These insoles are highly appreciated for their sleek design and desirable comfort, this insole provide a pivot support at the heel and also helps in easily moving around with our converse.

Key features:
Semi-rigid arch support: this insole provides the needed support for your arch while you flex in your converse. This is especially important for those with flat feet, runner’s knee, Achilles tendinitis and shin split.
Deep heel cradle: Provides special cushioning for the heel. This feature also helps to provide stability. The heel is naturally fuller than the rest of the foot for a reason. It is therefore necessary that insoles reflect this.
Make of the inserts: It is made of EVA foam and polyurethane material. Both are qualitative materials and feel really good on the feet.
Design: The insole has a low-profile, relatively thin design with curves at the arch to provide support for it, and at the heels to cradle it. It is designed to look like the human feet

Pros:

  • Suitable for both men and female
  • Helps as a pain relief
  • Prevents injuries

Cons:

  • Size can be an issue.
  • Requires a firm support
Sale
Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis Relief, Flat Foot, High Arches, Shin Splints, Heel Spurs, Sore Feet, Overpronation (1 Pair, X-Small)
19,019 Reviews
Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis Relief, Flat Foot, High Arches, Shin Splints, Heel Spurs, Sore Feet, Overpronation (1 Pair, X-Small)
  • ✅ STEADY ARCH SUPPORT: Physix high arch insoles are designed to...
  • ✅ LOW PROFILE, LIGHTWEIGHT, ULTRA THIN SOLES: Physix flat foot...
  • ✅ ERGONOMIC, NON SLIP DESIGN: Physix orthotic insoles are...
  • ✅ SUPERIOR MATERIALS: Physix inserts are the best shoe insoles...
  • ✅ DEEP HEEL CRADLE FOR STABILITY ensures your feet get the best...

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

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4. Spenco Rx Comfort Thin Cushioning Shoe Insoles

Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole, Green Women's 9-10.5/Men's 8-9.5

These full length insoles for converse are thin, lightweight and give extra comfort with the help of flat cushioning bottom to the feet. The sizes available are from 3-12 for women and 6-15 for men, because of this variety of sizes these insoles are considered as one of the best in the business.

The upper layer is made up of spenco’s material which is rich in treating microbes. Cushion is lightweight and also helps in absorbing the shock.

These insoles can be easily hand washes and then air dried.

Key Features:
Made of:  This accounts for its light weight
SpenCore layer: This cushions impact and reduces pressure
Design:ergonomically constructed for persons with low arch
Technical top-cloth weave: fights against odor and prevent blisters
Silpure: An anti-microbial surface that helps prevent the growth of odor-causing bacteria

Pros:

  • Comes in a range of sizes for the perfect fit.
  • Thin and lightweight.
  • Four-way stretch to fabric treated with Silpure antimicrobial treatment to keep your feet dry and fresh.
  • Offers lightweight and supportive cushioning.
  • Full length replacement insole.

Cons:

  • It is not suitable for all arch types
  • There are no cutting guides on the insole. Should you need to trim it, you’ll have to use your old insole as guide
  • No arch or heel support
Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole, Green Women's 9-10.5/Men's 8-9.5
4,640 Reviews
Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole, Green Women's 9-10.5/Men's 8-9.5
  • Spenco full-length insole cushions and comforts heel-to-toe
  • Spencore material exclusive cushioning layer absorbs shock and...
  • 7 sizes for better overall fit
  • 4-way stretch fabric helps blisters while controlling odor
  • For consumers seeking a thin, flat layer of additional...

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

Also Read:- Best shoes for Tough Mudder in 2020

5. Envelop Full Length Massaging Gel Insoles

Envelop Gel Insoles for Men - Shoe Inserts for Walking, Running, Hiking - Insoles for Standing All Day - Cushion Soles for Heels, Arch Support, Plantar Fasciitis Flat Feet - Sneaker Boot Insoles

This insoles are suitable for the placement in converse for your use in dancing, running etc. A great insole with a honeycomb design for shock absorption. Constructed with light weight silicone gel.

Key features:
Full length: between feeling comfortable all through your feet and feeling comfortable from your arches to heels only, which would you prefer? All through your feet, right? We thought as much. This insole offers comfort for the full length and width of your feet, unlike ¾ length insoles
Extra gel layer: Let’s tell you something else great about this insole. From the arch to the heel of this insole, there is an additional pad of gel layer. Even ¾ length insoles which are designed to provide comfort from the arches to the heels don’t have this feature
Non-slip textured base: the texture of the base is slip-resistant. There are enough factors that could cause one to fall already, you don’t want your converse insoles to be one of them
Design: the insole is designed ergonomically. For this, the feet can easily adapt to It
Made of: lightweight silicone. They are so light that you won’t feel its weight.

Pros:

  • Dual layer of gel cushion
  • Supports all arch types
  • Shock absorption and massage
  • Health benefit
  • Durable

Cons:

  • Cannot be placed inside sport shoes
Sale
Envelop Gel Insoles for Men - Shoe Inserts for Walking, Running, Hiking - Insoles for Standing All Day - Cushion Soles for Heels, Arch Support, Plantar Fasciitis Flat Feet - Sneaker Boot Insoles
3,299 Reviews
Envelop Gel Insoles for Men - Shoe Inserts for Walking, Running, Hiking - Insoles for Standing All Day - Cushion Soles for Heels, Arch Support, Plantar Fasciitis Flat Feet - Sneaker Boot Insoles
  • GEL INSOLES FOR ALL-DAY COMFORT: Providing cushioned support for...
  • HONEYCOMB DESIGN FOR SHOCK ABSORPTION: Unique honeycomb inserts...
  • VERSATILE FIT FULL-LENGTH INSOLE: Easily worn with most shoe...
  • LIGHTWEIGHT CONSTRUCTION: Constructed with a lightweight silicone...
  • VIVE GUARANTEE: 60 day unconditional guarantee. Size: Large...

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

6. Sof Sole Men’s Athletic Performance Full Length Gel Shoe Inserts

Sof Sole Men's 7-8.5 Insoles Athlete, Blue

These insoles are great to place inside a sports shoe and they provide non-slip property which helps you to keep a firm grip on the ground.

Key feature:

  • Gel pads in heel and forefoot: to provide extra cushioning in those areas
  • Arch design:it has a neutral arch design which makes it suitable for all arch types
  • Microban:which is an antibacterial embedded in the foam of Air to inhibit bacteria that causes smelly feet and smelly shoes

Key feature:
Gel pads in heel and forefoot: to provide extra cushioning in those areas
Arch design: It has a neutral arch design which makes it suitable for all arch types
Microban: Which is an antibacterial embedded in the foam of Air to inhibit bacteria that causes smelly feet and smelly shoes

Pros:

  • Uses Hydrologix
  • Shock absorption
  • Versatile
  • Trim-able

Cons:

  • Size can be an issue
Sof Sole Men's 7-8.5 Insoles Athlete, Blue
8,407 Reviews
Sof Sole Men's 7-8.5 Insoles Athlete, Blue
  • Performance orthotic insoles improve the comfort and fit of...
  • Contoured neutral arch is suitable for most foot types; inserts...
  • Lightweight cushioning and gel pads in the heel and forefoot...
  • Available in five trim-to-fit sizes for men's casual and athletic...

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

7. Powerstep Arch Support Shoe Orthotic Inserts

Powerstep Unisex-Adult Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 6-6.5 / Women's 8-8.5

The best quality of this insole is that it provides a dual layer shock absorbent cushion which prevents shocks and also reduces many of mishaps with the feet. It is made up of polyester and does not rub off against the feet to cause itching or burning.

Key feature:
Dual layer cushion: Its high-quality targeted cushioning protects your feet while standing, walking and while you are engaged in athletic activities
Ultra-thin design: It has a low-profile design which makes it possible for it to fit into most shoes while providing full length, total contact support
Premium heel cradle: cushions your feet with every step, provides extra cushion for your heels and increases stability
Top fabric: Is made of polyester which keeps the feet cosy
Arch Support: Has a built-in arch support to provide comfort for every arch type

  • Pros:
    • Great arch support
    • Useable to everyone with some extra weight

    .

Cons:

  • At beginning they might hurt and it might take some time to get better with it.
Sale
Powerstep Unisex-Adult Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 6-6.5 / Women's 8-8.5
23,498 Reviews
Powerstep Unisex-Adult Original Insoles, Low Profile Arch Supporting Shoe Insert, Blue/Black, Men's 6-6.5 / Women's 8-8.5
  • [POWERSTEP ORIGINAL]: Full length insoles, neutral arch support,...
  • [FOOT PAIN PREVENTION AND RELIEF]: PowerStep Original insoles are...
  • [NEUTRAL ARCH SUPPORT | LOW PROFILE | MODERATE CUSHIONING]:...
  • [DESIGNED FOR EVERYDAY USE]:PowerStep Original Insoles are made...
  • [PROUDLY MADE IN THE USA]: Your 100% Satisfaction is Our #1...

Last update on 2022-11-05 / Affiliate links / Images from Amazon Product Advertising API

Why do you need insoles for converse?

There is no doubt that converse are the best footwear as they are comfortable and casual but the thing is that they do not provide support for the feet. The reason being is that although they are classy but they are flat and shank at the bottom, and it actually helps in creating flexibility but they could cause pain if worn out or used for longer periods.

Here are few common issues if you wear a converse and how can an insole actually help:

  • Plantar Fasciitis- In this condition the tissues and tendons in the bottom of your foot become inflamed and painful. An extra support can be given to the foot to prevent this from happening by using best insoles which have a proper arch support and helps in stabilizing your feet.
  • Achilles tendonitis- This problem directly affects the heel of your feet, whenever your heel touch the ground while you have wear the shoe a rubbing can be felt on the heel portion causing the skin there to turn red and become thick. While if an insole is kept in between then this effect will completely get neglected.
  • Bunions- This is a deformity at the toe area. Here the undue pressure on the ball of the foot can result in painful inflamed nerves behind the toes. Insoles that cushion your feet will provide some extra comfort to the toe.
  • Fallen arches- As we grow old the main tendon present in the foot gets weaker and that causes the arches to drop. Arch drop can raise to other problems as well. Hence the arch support provided by the insoles can prevent this problem.
  • Joint pain- A little discomfort in the foot can lead to the cause of stress on various parts of your leg and that pain can event get towards your lower back. When joints are uncomfortable to work properly they create more pain. Hence cushioned insoles with support to hold the foot in the right position can help in reducing the joint pain.
  • Blisters- This normally occurs when your converse are a smaller on the large side, they can rub to your feet and cause blisters. To take up the slack a well cushioned insert could be used so that the converse could fit better.

The features that you might seek in insoles for converse

Now a days, with a change in designing and styling of converse shoe the removable insole feature has also been added to the shoe so that you can replace them with your own choice insoles.

 If you converse are not new then the best thing you can do is find an insole same as the size of your existing insole and then place the new one on the top of another for better fit and perfect comfort.

A few things which you might look for in your new insoles:

  • Arch support- The amount of support your arch needs will definitely vary from one person to another, hence find you need to find the proper amount of comfort you arch needs, and then by taking an idea from this you can actually opt for an insole with same arch support.
  • Cushioning- Cushioning is an essential element because the greater the amount of cushioning greater will be the shock absorbing capacity. Better cushioning will reduce the impact of standing, walking, and running.
  • Thickness- You should opt for an insole which takes less amount of room because if after placing the insole you do not get proper amount of space required for your feet then you might feel uncomfortable. If your fit is slim then you might opt for a thicker insole so that the total space gets occupied properly.
  • Odor control: Antimicrobial treatments can prevent the formation of colonies on microbes in the shoe and also the odor also never gets pale.

Frequently asked question

How often should I replace insoles in my converse?

This depends upon the use of the insoles if they are used daily then they might last up to 3 months but they are wore occasionally then they will surely last longer.

How can I clean my insoles?

Some insoles are machine washable and some are hand washable. The thing which should be kept in mind is that while washing the insoles the quality of the insole should not get affected.

Conclusion

In the end we would like to conclude that a few of the insoles which we displayed in our articles will surely help your converse and will increase its durability. Insoles are something which should be taken proper care of and hence these insoles will in return take care on your converse. 

If you want to have a long and healthy journey with you converse then you should consider one of these insoles right now!

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