10 Best Shoes for BodyPump & Buyer’s Guide[2021]

We're an affiliate

We hope you love the products we recommend! Just so you know, we may collect a share of sales or other compensation from the links on this page. Thank you if you use our links, we really appreciate it!

Finding the best shoes for Bodypump is a very difficult job. As there are very limited options available on the market that are specifically  for Bodypump. To find the best gear for Bodypump, first, we need to know more about this new trending workout.

What is Bodypump ?

Bodypump is not just an ordinary work out of lifting lots of weights. But it is something that is made to give you a lean and fit body in lesser time. 

Bodypump is a full-body barbell workout that involves lifting light to moderate weights with frequent repetitions. It is based on the concept of The Rep Effect that helps in shaping the muscles with the help of lightweight, heavy repetitions and high beat music. It is performed with options of 30, 45 and 55-minute sessions.

The reason behind its popularity is that unlike other workouts this is sort of fun. Along with the toned body, it increases core strength and improves bone health. After the session of the bodypump, you will feel more encouraged and motivated. This high energetic workout requires you to wear the best shoes made for Bodypump. As the inappropriate gears lead to many injuries and more exhaustion in long runs. It’s best to choose the right shoes for bodypump. 

Many of you would ask how can you find the best shoes for Bodypump from so many options. It can be a little tricky task, but you just to need pay attention to some basic features of shoes. Remembring to basic features, will not just help you in choosing the best shoes for Bodypump but it saves your foot from stiffness, pain and severe injuries.

Nike Men's Metcon 4 XD Training Shoe (10.5, Red Orbit/Black-Mystic Red)
Reebok Men's Crossfit Nano 8.0 Flexweave Workout Joggers, Alloy/Black/Solar Yellow, 8.5 M US
NOBULL Women's Navy White Trainer 5 US
Nike Men's Metcon 4 XD Training Shoe (10.5, Red Orbit/Black-Mystic Red)
Reebok Men's Crossfit Nano 8.0 Flexweave Workout Joggers, Alloy/Black/Solar Yellow, 8.5 M US
NOBULL Women's Navy White Trainer 5 US
Color Options
Prime Benefits
Nike Men's Metcon 4 XD Training Shoe (10.5, Red Orbit/Black-Mystic Red)
Nike Men's Metcon 4 XD Training Shoe (10.5, Red Orbit/Black-Mystic Red)
Color Options
Prime Benefits
More Details
Reebok Men's Crossfit Nano 8.0 Flexweave Workout Joggers, Alloy/Black/Solar Yellow, 8.5 M US
Reebok Men's Crossfit Nano 8.0 Flexweave Workout Joggers, Alloy/Black/Solar Yellow, 8.5 M US
Color Options
Prime Benefits
More Details
NOBULL Women's Navy White Trainer 5 US
NOBULL Women's Navy White Trainer 5 US
Color Options
Prime Benefits
More Details

Last update on 2022-06-03 / Affiliate links / Images from Amazon Product Advertising API

10 Best Shoes for BodyPump in 2021

1.Reebok Men's Crossfit Nano 8.0

Reebok Men's Crossfit Nano 8.0 Flexweave Workout Joggers, Alloy/Black/Solar Yellow, 8.5 M US

Every one of you wants to wear the shoe that is prepared as per your needs. That’s what Reebok Men’s Crossfit Nano 8.0 is meant to justify with the man-made feature. It is prepared in a way that makes it suitable for every type of workouts. 

Reebok Crossfit Nano 8.0 is construed with flexweave upper that adds to its breathability, flexibility and, durability. The toe box is slightly wider and more cushioned than the previous version. The forefoot has flex grooves that offer flexibility and toe section secure the toes from any accident. 

Reebok has included separate heel bootie offers more superior fit and comfort. The CrossFit specific outsoles offer a firm grip for different workouts. Along with that, the outsole is made with high abrasion material that provides great durability. The plastic heel cup gives nice support to the foot. 


  • Offers a great breathability
  • Ensures durability with flexweave material and high abrasion outsole 
  • The new addon with heel bootie 
  • Offers nice fit 
  • Provides good comfort 
  • Gives nice flexibility


  • The outsole is a bit stiff 
  • Lacks in the area of stability 

2.PUMA Women's Tazon 6 Shoe

PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe

Bodypump is a great workout known for more energetic and light weightlifting exercises for getting a lean and toned body. This sweaty workout session requires you to wear the gear that offers better stability and grip on the surface. 

PUMA Women’s Tazon 6 Shoe is a perfect option for this workout. The triangle patterned outsole is made with thick rubber provides a firm grip on the ground. Puma has introduced a 3-inch TPU shank which gives good support and stability during Bodypump. 

EVA foam cushioning heel pod and Breathable EcoOrthoLite sockliner is added to offer you nice fit and comfort. Colorful rubber bottoms and different color variations give it an addon to it.   


  • Gives good traction grip 
  • Provides better stability and support 
  • Comfortable for Bodypump 
  • EcoOrthoLite Sockliner gives a snug fit 
  • Available in various colors 
  • The insole is very nicely padded 
  • EVA Cushioning help in absorbing shock 


  • Less breathable than the previous version 
  • Less flexible 
  • A little bit heavy due to cushioning 

3.Brooks Men's Addiction Walker Walking Shoes

Brooks Men's Addiction Walker Walking Shoes

From a normal work to an energetic workout session, everyone needs a shoe that fulfills all the necessities at the same time. That adds Brooks Men’s Addiction Walker Walking Shoes on our list. 

The gear is initially designed with lots of comforts that support you throughout the day. But its features are something that makes it no lesser than any professional sports shoe. BioMoGo DNA Cushioning is added to absorbs the shock, reduces the stress from joints and keeps you active. The addiction walking shoe gives you the maximum arch support and stability with its Extended Progressive Diagonal Rollbar. 

The slip-resistant rubber outsole provides great traction and the mesh material insole makes it quite breathable.  The shoe is created with a full-grain leather upper which makes it quite durable. 


  • It is quite comfortable 
  • Keeps you energized with shock absorption and shock reducing feature 
  • Gives good arch support 
  • Ensures stability 
  • Provides good traction 
  • Quite breathable 


  • It may cause fitting problems because of its shallow toe box 
  • It is a bit expensive 
  • Not durable 
  • The insole is quite thin 

4.NOBULL Women's Training Shoes

NOBULL Women's Navy White Trainer 5 US

Looks like a casual sneaker and works likes any workout shoes, that what NOBULL offers through NOBULL Women’s Training Shoes. These are lightweight, breathable and provides good flexibility through its one-piece upper design. 

The shoes are constructed with the combination of Super Fabric guard plates and mesh material that makes it lightweight, breathable and more durable. The midfoot consists of a breathable tongue that gives more ventilation. 

The lightweight foam material is used in the midsole area which does a fair work in resisting compression. The outsole lug patterned provides a good transition for different kinds of exercises. 

The thing that makes it perfect for Bodypump is the flat sole that offers good stability for every type of lifting. On the looking front, you can get varieties of color options. 


  • Attractive in design 
  • Available in various color options 
  • Ensures comfort for Bodypump workout 
  • Provides flexibility 
  • Design is more flexible and breathable 
  • Offers stability during weightlifting


  • Sole is a little bit stiff 
  • Little expensive  

5.Adidas Performance Men's Power Perfect 3

adidas Men's Power Perfect Iii. Sneaker, Core Black/Night Met./Signal Coral, 5 UK

Bodypump is a combination of various weightlifting and cardio exercises. For performing all these workouts effortlessly, you need to buy the pair of shoes that are equally versatile. From that perspective, Adidas Performance Power Perfect 3 is a great option. 

The shoe is designed with wider space that gives your foot more room during different exercises. Mesh upper offers good breathability and flexibility to the foot for longer sessions. EVA cushioned midsole makes the gear quite comfortable and shock absorbent.  

The hook-and-loop instep for rearfoot integrity gives good support and stability. The basic lacing system works amazingly with the medial strap in keeping the foot intact at its place. Outsole rubber gives an amazing traction grip on the surface.


  • Gives good breathability
  • Offers nice flexibility 
  • Better for the flat and wider foot 
  • Provides amazing traction 
  • Enables comfort


  • Fitting problem due to wider design 
  • Less stability 

6.Brooks Women's Revel 2 Running Shoe

Brooks Womens Revel 2 Running Shoe - Purple/Aster/Peach - B - 12

Brooks Revel series is designed to provide extreme cushioning and breathability for a longer time. Brooks Women’s Revel 2 Running Shoe has maintained the same features with this model. The feature that makes it a good choice for Bodypump Session is its perfect insole and outsole. 

The blown rubber outsole and flexion grooves provide good traction on different types of surfaces.  The midsole featured the BioMoGo technology that gives the required amount of cushioning and absorbs shock whenever foot strikes with the surface. 

The unique thing about this shoe is the knit design upper that comes with a traditional tongue and lacing. It makes the shoe flexible and breathable. Also, the upper’s versatile nature makes it suitable for various kinds of exercises. 

Brooks has attached internal bootie in the shoe that securely fits your foot with comfort for long runs. The arch is made to give you neutral support and its quality quotient makes it quite durable. 


  • Provides good traction in different surfaces 
  • The midsole is quite comfortable and responsive 
  • Designed better 
  • The knit designed 3D Upper makes it quite flexible and breathable
  • Enables better fit with internal bootie


  • Durability issues with collar lining 

7.Saucony Echelon 7 Running Shoe

Saucony Men's Echelon 7 Running Shoe, Navy | Blue, 7

Saucony Echelon series is known for providing shoes for those who need all-round support, perfect fit, and amazing comfort. Echelon 7 Running shoe has taken this series into the next level by bringing the shoes that are appropriate for everyone. 

The midsole is designed for better comfort and stability as EVERUN technology gives good cushioning and FORMFIT footbed distribute energy which increases responsiveness in longer sessions. Echelon 7 has an 8mm offset that offers better stability and comfort to the foot. The external heel support helps in keeping the shoe free from slipping. 

Saucony has included TRI-FLEX Technology in the outsole area that gives it more flexibility and durability. The use of XT-900 rubber on the heel gives you better traction and support. Echelon 7 is initially made for Overpronators, but it suits every kind of foot with the various size profiles. It offers a better fit for both men and women. 


  • Provides better durability 
  • Gives extreme comfortability 
  • Ensures good stability 
  • Enables flexibility through TRI-FLEX technology 
  • Gives good breathability with mesh upper 
  • Suitable for both Men and Women 


  • Can cause fitting issue due to its wider design 
  • Heavier in weight because of cushioning for overpronators

8.Nike Metcon 4 Cross-Training shoes

Nike Men's Metcon 4 XD Training Shoe (13, Red Orbit/Black/Mystic Red)

Nike Metcon 4 Shoes are the range specially designed for all kinds of lifting and the exercises that need a good grip on flat surfaces. Nike has used Flywire technology that gives a lockdown fit and the sticky rubber on forefoot provides good traction on surfaces. The midsole is built with a 4mm drop-in platform that gives good support and shock absorption. 

The Upper is designed with the two-layered mesh with vertical fibers placed between them. This sandwich-style meshes upper gives more breathability and flexibility to the shoe. Along with that, the 3D tristar pattern made with haptic technology is placed upon the mesh upper which adds to the durability and stability of the shoe. It is quite lightweight because of its reinforced upper and rubber outsoles. 

The shoe is prepared with a simple yet amazing design that is available in various color combinations. Even the brand offers customization options for those who want to create their own unique design.


  • Ensures flexibility through mesh upper and rubber sole 
  • Provides good breathability 
  • 3D Haptic technology gives better durability 
  • Variety of color options are available 
  • It is lightweight 
  • Provides good support with low drop platform 


  • Size is narrower than average one 
  • Traction is not quite strong 

9.Vionic Walker Classic Shoes

Vionic Men's Walker

Vionic Walker Classic Shoes are one of the cheapest yet comfortable shoes you can get for Bodypump. Vionic has taken care of your budget issue with these high-performance shoes.

The upper is built with full-grain leather and moisture-wicking mesh that offers high breathability. The anti-bacterial inner sole prevents odor and the synthetic outsole is made to provide firm traction. Thermoplastic heel counter and arch support are added to increase support, stability, and comfort for long sessions.  

Removable EVA cushioning is added in the midsole that gives a smooth transition. Along with it, the dual insole gives superior comfort to those who are heavier in weight. The leather material used in the gear helps in better durability. The lace-up design used in these walker shoes gives better support to the foot. 


  • Offers personalization through the removable insole 
  • Offers breathability through the mesh material 
  • Offers durability through the full-grain leather design 
  • Gives smooth transition 
  • Provides better support 
  • Gives good traction 
  • Gives perfect fitting 
  • Available for both men and women 


  • Design is not attractive 
  • Not easy to clean 

10.PUMA Women's Cell Raize WN Sneaker

PUMA Women's Cell Riaze WN's EM Sneaker

Are you looking for a footwear that is comfortable as well as a stylist?  Then you can go for PUMA Women’s Cell Raize WN Sneaker. Soft mesh upper offers good breathability and the antimicrobial protection keeps the foot free from odor. EcoOrthoLite sockliner enables a better fit and support. 

 To provide better support and comfort, EVA foam is added with bubble technology in the midsole that helps in shock absorption and stability. PUMA has increased the durability of shoes through synthetic overlays and high abrasion rubber outsoles. ArchTech support is used to decrease the weight of the shoe. 


  • Attractive design 
  • Provide good breathability 
  • Gives nice support 
  • Provides good comfort 
  • Offers super traction 


  • A little bit heavy in weight 
  • Fitting problems due to narrow insoles  

Buyers Guide for selecting Best Shoes for Bodypump in 2020

Availability of so many options in the market and online stores, not just gives you freedom of choosing your favorite one but makes the decision of selecting the best shoe for Bodypump little tricky. It probably bests that instead of just choosing any workout gear, you should pay attention to your needs and comfort.

So that you will be able to get the best shoe for Bodypump. Let’s take a look at the necessary features of Bodypump Shoes: 


  • Comfort 

Just like any other shoe, comfort is something that you need to test before buying the shoe for Bodypump. Being high energy and repetitive workout, it requires proper attention and effort to get a better result. If you are not comfortable with your gear, you will not be able to give your best. 

For that, you need to choose the gear that is of the correct size, suits your foot type and fits you comfortably without causing any pain. Other than these factors, check that the shoe is fully padded in a way that completely absorbs the shock when the foot strikes with the surface. It will help in protecting legs from exhaustion and pains. 

  •   Lightweight  

Bodypump is a workout that requires you to pay proper physical and mental attention. If the gear is heavy it diverts the attention and leaves your foot with stiffness and pain. It is recommended to choose those pair of shoes that are lighter in weight. It will help you in better performance and prevents minor or major injuries in the foot.  

  •  Traction and Support  

Best shoes for Bodypump workout is one whose outsole offers good traction and support. The outsole is the most important part to judge a shoe quality.  Bodypump requires the shoes that are not just comfortable but it should be able to protect the foot from any harm.  

While buying shoes for Bodypump, make sure to check that it gives a strong grip on indoor and outdoor surfaces. Along with that, the shoe provides good support to the foot and doesn’t allow foot from twisting. 

  • Flexible 

Bodypump includes a combo of various types of exercises. Performing different types of exercises in continuous repetition generally puts pressure on feet. This pressure leads to problems like leg stiffness or foot pain. It particularly happens when you wear shoes that are not flexible and stiff or rigid. To combat this problem, it is best to choose the shoes that are flexible and allows toes to flex properly.   

  • Breathable 

Bodypump’s sessions are relatively shorter than the other heavyweight workout, but it exhausts you just like any other workouts. It will eventually sweat and moisture inside the shoes. To conquer this problem, you need to select those gears which offer good breathability. So that your foot will be able to stay free from irritation and bad odor. 

  • Dropped Heel 

Bodypump is a workout that requires you to keep the foot firmly on the ground. For that, you need to buy the shoe that has dropped heel. Dropped means that the heel area doesn’t offer too much elevation i.e., the height of forefoot and heel are somehow equal. So that the weight gets equally distributed through the foot and help you in lifting weight. 


Bodypump is becoming a trending choice for getting a healthy and lean body. Unlike other workouts, Bodypump is designed to make you more energized and motivated. So that after a Bodypump session you will be able to perform your work with better energy. Being a full-body workout, it requires you to wear the shoe that is also versatile and goes as per the different exercises. 

It is a little tricky task to choose the shoe that goes perfectly with your various exercises. So, our list of Best Shoes for Bodypump will help in finding the gear that suits your requirements. It includes the shoes that fit perfectly with the requirements of Bodypump i.e., traction, stability, dropped heel, support, comfort, breathability, and lightweight design. 

Other than that, you can select the shoes as per your own needs like color, design, and budget.  Although, the final decision is up to you what kind of shoes you want to choose.  Just make sure whatever gear you pick should fit your foot comfortably and helps you in performing all the lifts effortlessly. 

Frequently Asked Questions

Q: How is Bodypump different from normal Workouts?

Bodypump is a full-body barbell workout that includes heavy repetition of various light weight lifting exercises. Unlike other workouts, it not just give you a lean and toned body but improve bone health,  metabolism and core health.

 Bodypump is designed with scientifically proven techniques that will encourage and motivates you with the help of some amazing music.  This will benefit you in working better in other tasks with more energy and motivation. 

Music is something that makes Bodypump Workout more interesting and motivating as every exercise is designed according to the rhythms of a particular song. For the Bodypump Workout programs, specific music tracks are assigned on a different level and the tempo gets increased with the progression in class. 

The last and major thing that differs Bodypump workout is that it focuses on muscles. Due to this feature, you just need to attend  2 or 3 classes in a week with at least one day off. 

Q: Are cross training shoes are suitable for Bodypump Workout?

Well, it is a misconception that just because Cross-Training Shoes are versatile and suitable for various exercises, qualify them for Bodypump. Just like any other shoe, you need to check that it has all the features that are required in the appropriate shoe for Bodypump Workout. 

Apart from all the parameters we have mentioned earlier make sure to specially check its soles. As being a barbell exercise of lifting weights, you need to stay closed and have a steady grip with the surface.

 Also, check that your shoe is cushioned in a way that all the body pressure gets distributed evenly and will help you in lifting weights. 

One thought on “10 Best Shoes for BodyPump & Buyer’s Guide[2021]

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.